Lots of people boast about having a high IQ, and rightfully so, as it is generally accepted as a measure of intelligence, logic and reasoning. However, another key to modern society is developing our emotional intelligence. Emotional intelligence is defined as our ability to understand of ourselves, our motivations, and emotions; along with the ability …
Everyone makes mistakes! It’s a fact of life, but while some people can brush it off, others seem to get stuck. This begins a cycle doubt and self-pity that is difficult to break. It’s hard to talk about our inner struggle with self-pity because it is a source of shame and guilt. Often, we need …
Recent studies have started to shed light on how depression and suppressed feelings are linked in our consciousness. Often, episodes of childhood neglect and contradictory emotional stimulus cause us to suppress our feelings. For example, when we are children and we start to argue with a sibling over a toy, being told to “be quiet, …
As we start to return to our new normal and prepare to work back at the office instead of at home, it is easy to get anxious and worried. When returning to work, you may feel like you are losing the flexibility and comforts to which you have become accustomed. MediPharm has a few tips …
The cycle of self-isolation and depression is often a self-perpetuating loop that can feel impossible to breakthrough. While there are many factors that can be acting within this cycle, fear, anxiety, feelings of helplessness or feeling misunderstood; Isolation is both a symptom and a cause of depression. If you feel you are trapped in the …
Medipharm Pharmacy is looking to expand! We are currently looking for a pharmacist to work at one of our Behavioral Healthcare facilities. As the pharmacist in charge, you dispense medications, including intramuscular injections, and work closely with patients, prescribers, and case managers to confirm compliance with medication therapies and that drugs are reaching patients, many …
At MediPharm, we understand that behavioral health isn’t something that can get treated with one simple change. Treating the mind, body and soul are all keys to helping us heal and overcome obstacles in our lives. One of the best ways to accomplish this is to understand the like between physical activity and mental health. …
The steps everyone must take to maintain their behavioral health are both unique and universal. At MediPharm Pharmacy, we recognize that each person’s journey will be different, but we want to share some of the common traps and how to avoid them. This week we are talking about how to avoid self-sabotage. The act of …
At MediPharm Pharmacy, we recognize that anyone can have a brief period of depression; loss of a loved one, the end of a relationship or even a job. Most of the time we can work thought these times with the help and support of family or friends. Fighting depression is not something we should try …
We all have periods of stress, pressure, and anxiety in our lives. At MediPharm, we have worked with patients, case managers and practitioners for decades to help our patients manage the stress in their lives. While there are medications that can help with stress and anxiety, we also wanted to pass along some of the …
